If you listen to constructive criticism you will be at home among the wise. #Proverbs
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“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.””
Matthew 11:28-30 NLT
“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.”
I Would LOVE to TRY this Treadmill Workout at home!
Checkout this Treadmill Workout that R&B Signer Mya does with her personal trainer to get ready for tour. Although I am not planning on going on tour, I believe I have a similar body type as Mya so this workout might work for me. This workout looks very dangerous though, which is why I would only try this workout at home if I owned my own treadmill. Read More…