In the last few years, I went from running five days a week for fun and killing my 5K in under 30 minutes time, to running out of excuses for why I haven’t worked out. However, I have been jumping rope almost every other day as a fun way to stay active and burn calories since my recent birthday. For every 10 minutes I jump rope, I have been able to burn about 100 calories. With that said, I decided to reboot my fitness journey with a daily freestyle jump rope challenge!Read More…
Slimmer thighs – It’s been a challenge!
Slimmer thighs??? I know that’s the first thing people think when I say that, but people who are into fitness know what I mean. My desire for slimmer thighs does not mean I want to have skinny legs. I want to get slimmer thighs as in less fat so I can have more muscle definition, like my mom.Read More…